The Healing Blueprint 2.0
WELCOME TO THE HEALING COLLECTIVE!
Congratulations on becoming the newest member of this dynamic community!
You just took the first step toward a better, healthier life.
Now let’s make sure your results don’t stall before they even start!
If you’re serious about resetting your body, crushing cravings, and finally feeling like yourself again..
You need The Healing Blueprint.
This is for you if…
- Your blood pressure is still sky-high even on meds
- You keep "starting over" every Monday (and every Monday feels harder)
- You feel hooked on sugar, snacks, or drive-thru meals
- You're constantly bloated, uncomfortable, and tired of hiding it
- You wake up with zero energy and crash halfway through the day
The Healing Blueprint gives you the structure, support, and simple shifts that change everything!
Here’s what’s inside:
✅ 15-Day Healing Meal Plan – With delicious, low-calorie, high-protein meals designed to reset your gut, balance your blood sugar, and keep you full without the guilt
✅ Done-For-You Grocery List – Easy-to-find, healing ingredients that take the guesswork out of shopping
✅ Snack Guide for Cravings – My go-to list of healing snacks that actually give you energy (not a sugar crash)
✅ Bloat-Busting Meals – Quick & easy recipes for breakfast, lunch, and dinner that taste amazing and reduce inflammation
✅ Consistency Made Easy – Simple strategies to help you stop falling off track and stay in rhythm without feeling restricted
BONUS:
You’ll also get my Removal & Replace Flow Chart to start swapping out harmful foods and replace them with energizing and pain-fighting options without the overwhelm!